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Chapter topics:
- Lihased tagavad keha liikumise
- 1. Sissejuhatus
- 2. Lihaste tüübid
- 3. Skeletilihase ehitus ja töö
- 4. Inimese lihastik
- 5. Miks peab lihaseid treenima?
- 6. Lihaste kahjustused
- 7. Kokkuvõte
- Lisamaterjal
- Tunni kirjeldus ja kodutöö
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